For breakfasts this week we cooked a batch of eggy muffins to store in the fridge and grab and go as and when we needed. It takes the decision making out of meals leaving you to get on with the day.
Read MoreIt’s definitely hearty, warming soup weather. So stocking the fridge and freezer with a vat of this was called for. Squashes and pumpkins are on the way out but I managed to pick up a good haul from the farm shop.
Read MoreIt seems like an age since I wrote a proper blog but I think it’s a good time for an update.
Read MoreThis a well worn story but it’s still a good one. Particularly if you’re looking to change your lifestyle…
Read MoreYou are a product of your future.
Rather than your past.
Think about our mentality at work on the day before you go on holiday to Hawaii.
Read MoreAre you good at what you love or do you love what you are good at?
It’s an interesting thought that I’ve posed to a few clients in the gym this week, with varying answers.
Read MoreEver get that feeling that you’re just pushing a big boulder up a hill, making no progress and losing motivation?
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